Birkenstock footwear is designed and sized to provide a roomy fit allowing your toes and feet to wiggle and be free. This sometimes takes a bit of getting used to. Also, most Birkenstock styles come in two widths: narrow and regular, so you can really find the best possible fit for your feet. For the most natural fit, your feet should rest comfortably inside the footbed and there should be about ¼” between your toes and the end of the footbed.No other part of your body is subject to as much stress and strain as your feet and that is why it is so important to take care of them. With features like a contoured cork footbed, a deep heel cup, and a roomy toe box, Birkenstock clogs and sandals provide more than simply cushioning. Birkenstock footwear provides the perfect balance of firm support and shock resistance allowing your feet and body to be naturally supported.